a joyful scene at a pool with a group of five children enjoying the water | SWIMMING AND AQUATICS

Swimming & AquaticsAt Heart Of The Valley YMCA

Discover The Program For You!

For over a century, the YMCA has been teaching people to swim, with hundreds of thousands learning in our pools. We offer programs for every skill level, from introductory lessons for toddlers to advanced training opportunities. Discover the right program for you!

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Dive In!

LIFEGUARD TRAINING

LIFEGUARD TRAINING

Become a certified lifeguard and make a difference in your community while gaining valuable skills.
SWIM CHALLENGES

SWIM CHALLENGES

Test your endurance with our exciting swim challenges, from the grueling 100-mile swim competition to the fun and festive 265-lap Mardi Gras challenge. Find the perfect event to motivate you and connect with... Test your endurance with our exciting swim challenges, from the grueling 100-mile swim competition to the fun and festive 265-lap Mardi Gras challenge. Find the perfect event to motivate you and connect with fellow swimmers of all levels.
SWIM LESSONS

SWIM LESSONS

Start your child's lifelong love of water and equip them with essential water safety skills in our comprehensive swim lessons, offered for ages 6 months to adults. We cater to all ages and abilities, building ... Start your child's lifelong love of water and equip them with essential water safety skills in our comprehensive swim lessons, offered for ages 6 months to adults. We cater to all ages and abilities, building confidence and strength in the pool.
SWIM TEAM

SWIM TEAM

Are you between the ages of 5-17 and passionate about swimming? Join our competitive swim team and take your skills to the next level with expert coaching and a supportive team environment.
WATER EXERCISE

WATER EXERCISE

Dive into one of our group water exercise class! Whether you're seeking a fun, low-impact workout or relief for your joints, we have a class for you. Explore Aquacise, Arthritis Class, Aqua Zumba, and Aqua... Dive into one of our group water exercise class! Whether you're seeking a fun, low-impact workout or relief for your joints, we have a class for you. Explore Aquacise, Arthritis Class, Aqua Zumba, and Aqua Combat – all designed to improve your fitness and well-being in the water.
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Explore More YMCA Programs

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  • This image features two young girls in an indoor basketball court setting, involved in a sports activity.

    Youth Sports

    Helping Kids Stay Active and Healthy

    The Youth Sports program at the Heart of the Valley YMCA helps your child improve their technical skills while promoting healthy attitudes and sportsmanship. Our Youth Sports programs also offer environments that are sure to nurture friendships in a fun and stress-reducing atmosphere!

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    Camps

    Explore Camp Programs

    At the Heart of the Valley YMCA Day Camp, kids connect with new friends, discover new interests, and make memories that will last a lifetime.

    Summer Overnight and Day Camp is also available at YMCA Camp Cha-La-Kee, located on Lake Guntersville.

  • This image shows a heartwarming moment between a young woman and a toddler, who are engaged in playing with colorful alphabet blocks.

    Child Care

    Child Care & Preschool at the Y

    Today’s busy families need a safe place for children to stay or play after school, during summer vacation, over spring and Christmas break, and occasionally for Mom and Dad to have a day or an evening to themselves.

    Additionally, the Heart of the Valley YMCA operates three licensed daycare and Alabama First Class Pre-K programs at YMCA Early Childhood Education Centers located in the Huntsville area.

Heart of the Valley YMCA