
Swimming & AquaticsAt Heart Of The Valley YMCA
Discover The Program For You!
For over a century, the YMCA has been teaching people to swim, with hundreds of thousands learning in our pools. We offer programs for every skill level, from introductory lessons for toddlers to advanced training opportunities. Discover the right program for you!
Dive In!
LIFEGUARD TRAINING
Become a certified lifeguard and make a difference in your community while gaining valuable skills.
SWIM CHALLENGES
Test your endurance with our exciting swim challenges, from the grueling 100-mile swim competition to the fun and festive 265-lap Mardi Gras challenge. Find the perfect event to motivate you and connect with...
Test your endurance with our exciting swim challenges, from the grueling 100-mile swim competition to the fun and festive 265-lap Mardi Gras challenge. Find the perfect event to motivate you and connect with fellow swimmers of all levels.
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SWIM LESSONS
Start your child's lifelong love of water and equip them with essential water safety skills in our comprehensive swim lessons, offered for ages 6 months to adults. We cater to all ages and abilities, building ...
Start your child's lifelong love of water and equip them with essential water safety skills in our comprehensive swim lessons, offered for ages 6 months to adults. We cater to all ages and abilities, building confidence and strength in the pool.
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SWIM TEAM
Are you between the ages of 5-17 and passionate about swimming? Join our competitive swim team and take your skills to the next level with expert coaching and a supportive team environment.
WATER EXERCISE
Dive into one of our group water exercise class! Whether you're seeking a fun, low-impact workout or relief for your joints, we have a class for you. Explore Aquacise, Arthritis Class, Aqua Zumba, and Aqua...
Dive into one of our group water exercise class! Whether you're seeking a fun, low-impact workout or relief for your joints, we have a class for you. Explore Aquacise, Arthritis Class, Aqua Zumba, and Aqua Combat – all designed to improve your fitness and well-being in the water.
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