ProgramsAt Heart of the Valley YMCA
ALL THE WAYS TO GET HEALTHY, ALL IN ONE PLACE.
Our programs and classes will give you all of the tools you need to grow stronger in spirit, mind, and body. No matter where you are in your wellness journey, the Y has programs and classes perfect for all ages, abilities, and interests! From creating healthier habits to connecting with our community, spending time with your family, and more, explore all the ways to get healthy with the Y.
Programs & Classes
Health and Wellness
At every age and every level of activity, you’ll find people at the Heart of the Valley YMCA just like you participating in our Health & Wellness programs looking to live a healthier life.
Childcare
Children are like sponges — they absorb from everything and everyone around them. The Y believes the values and skills learned as a child are vital for future life success. That’s why our staff understands ...
Children are like sponges — they absorb from everything and everyone around them. The Y believes the values and skills learned as a child are vital for future life success. That’s why our staff understands the cognitive, physical and social development of kids. At the Y, babies develop trust and security, preschoolers experience early literacy and learn about their world, and school-aged kids make friends, learn new skills and the value of homework. Most importantly, children learn how to do their best. We believe confident kids today make for contributing and engaged adults tomorrow.
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Camps
Day and sports camps at the Y share one thing: they’re about discovery. Kids have the opportunity to explore nature, find new talents, try new activities, gain independence, and make lasting friendships and memories.
Youth Sports
The Youth Sports program at Heart of the Valley YMCA helps your child improve their technical skills while promoting healthy attitudes and sportsmanship. Our Youth Sports programs also offer environments that...
The Youth Sports program at Heart of the Valley YMCA helps your child improve their technical skills while promoting healthy attitudes and sportsmanship. Our Youth Sports programs also offer environments that are sure to nurture friendships in a fun and stress-reducing atmosphere! Through sports like soccer, t-ball, flag football, martial arts, and basketball, the Y fosters a supportive and dynamic environment for kids to learn and have fun.
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Youth Programs
The YMCA offers teenagers the opportunity to develop leadership skills in a variety of exciting programs. Whether it’s interest in government or the great outdoors, teens will be able to gain experience and...
The YMCA offers teenagers the opportunity to develop leadership skills in a variety of exciting programs. Whether it’s interest in government or the great outdoors, teens will be able to gain experience and learn valuable pieces of knowledge that will give them a great head start into young adulthood!
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Swimming & Aquatics
For over a century, the YMCA has been teaching people to swim, with hundreds of thousands learning in our pools. We offer programs for every skill level, from introductory lessons for toddlers to advanced...
For over a century, the YMCA has been teaching people to swim, with hundreds of thousands learning in our pools. We offer programs for every skill level, from introductory lessons for toddlers to advanced training opportunities. Discover the right program for you!
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Adult Sports
Whether you’re a seasoned athlete or just starting your fitness journey, we offer a fun environment where you can achieve your goals and connect with others. Join a pickleball league, learn self-defense...
Whether you’re a seasoned athlete or just starting your fitness journey, we offer a fun environment where you can achieve your goals and connect with others. Join a pickleball league, learn self-defense through martial arts, or play a pick-up game of basketball—the possibilities are endless! Our programs help you get active and have fun while improving your physical fitness, learning new skills, and making friends.
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Community Programs
At Heart of the Valley YMCA, we offer various programs that anyone in the community can participate in. Expand your knowledge, maintain your health, and gather with your peers through one of the many community ...
At Heart of the Valley YMCA, we offer various programs that anyone in the community can participate in. Expand your knowledge, maintain your health, and gather with your peers through one of the many community programs we offer. We don’t just operate within the YMCA walls; we are engaged in our communities wherever there is a need.
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