Swimming & AquaticsAt Heart Of The Valley YMCA
Discover The Program For You!
For over a century, the YMCA has been teaching people to swim, with hundreds of thousands learning in our pools. We offer programs for every skill level, from introductory lessons for toddlers to advanced training opportunities. Discover the right program for you!
Dive In!
LIFEGUARD TRAINING
Become a certified lifeguard and make a difference in your community while gaining valuable skills.
SWIM CHALLENGES
Test your endurance with our exciting swim challenges, from the grueling 100-mile swim competition to the fun and festive 265-lap Mardi Gras challenge. Find the perfect event to motivate you and connect with...
Test your endurance with our exciting swim challenges, from the grueling 100-mile swim competition to the fun and festive 265-lap Mardi Gras challenge. Find the perfect event to motivate you and connect with fellow swimmers of all levels.
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SWIM LESSONS
Start your child's lifelong love of water and equip them with essential water safety skills in our comprehensive swim lessons, offered for ages 6 months to adults. We cater to all ages and abilities, building ...
Start your child's lifelong love of water and equip them with essential water safety skills in our comprehensive swim lessons, offered for ages 6 months to adults. We cater to all ages and abilities, building confidence and strength in the pool.
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SWIM TEAM
Are you between the ages of 5-17 and passionate about swimming? Join our competitive swim team and take your skills to the next level with expert coaching and a supportive team environment.
WATER EXERCISE
Dive into one of our group water exercise class! Whether you're seeking a fun, low-impact workout or relief for your joints, we have a class for you. Explore Aquacise, Arthritis Class, Aqua Zumba, and Aqua...
Dive into one of our group water exercise class! Whether you're seeking a fun, low-impact workout or relief for your joints, we have a class for you. Explore Aquacise, Arthritis Class, Aqua Zumba, and Aqua Combat – all designed to improve your fitness and well-being in the water.
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Foster Parent Water Safety Course
Foster parent in Alabama? This Water Safety course at the Southeast Family YMCA meets the state’s water safety requirements and teaches essential skills to help you feel confident as a “water watcher”...
Foster parent in Alabama? This Water Safety course at the Southeast Family YMCA meets the state’s water safety requirements and teaches essential skills to help you feel confident as a “water watcher” for the children in your care. You’ll learn boating, beach, and pool safety—so you can help keep kids safe around water, wherever you are.
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