This image shows a group of young children in a martial arts class, | Martial Arts

Martial Arts

Martial Arts

Aside from serving as forms of exercise and self-defense, martial arts provide a variety of benefits to children and adults alike. In our Youth Martial Arts programs, for ages 7-12, children are taught to focus their mental and physical energies while also developing critical character traits like self-discipline, honesty, respect, and perseverance. Learn more about our Youth Martial Arts programs for beginner and advanced students!

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  • The image shows two young girls practicing martial arts in a well-lit indoor setting.

    Martial Arts at the YMCA focuses on teaching self-respect and discipline while building and maintaining physical fitness.

    Martial Arts is designed to improve one's self both physically and emotionally. The YMCA's Youth Martial Arts program for kids is taught in a safe, yet progressive environment.

    The Martial Arts program introduces children to basic martial arts skills while emphasizing discipline and self-control. Inspires children to be physically fit while allowing them to have fun and learn foundations of teamwork and healthy competition. Benefits are increased endurance, flexibility, increased self-control, and enhanced discipline and focus.

    Registration is ongoing and classes are held at the Hogan Family YMCA in Madison.

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Why Enroll Your Child In Youth Martial Arts?

Learn Basic Self-Defense

One of the primary goals of Youth Martial Arts is to promote self-defense techniques. Although we always hope that our children will never be put into dangerous situations, self-defense is a lifesaving skill. Our Youth Martial Arts programs will give your children the ability to protect themselves and become more aware of potentially dangerous situations.

Improves Concentration & Focus

Active listening and concentration are critical for learning new moves and sequences in martial arts. Additionally, one of the pillars of martial arts is establishing a mind-body connection, and establishing this connection requires focus and concentration. As children learn to control their bodies, they will develop greater levels of mental self-control, which can have positive effects at home and at school.

Teaches Structure & Organization

Youth Martial Arts programs are highly structured and generally teach moves and concepts in small chunks. Students will learn how to absorb information in manageable amounts while also practicing repetition and memorization.
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