Massage TherapyRelax, Unwind & Rejuvinate

Massage Therapy at the Y

Professional massage therapy is now available at all three Heart of the Valley YMCA branches, helping you recover, reduce stress, and feel your best. Whether you’re recovering from a workout, managing chronic muscle tension, or simply taking time for self-care, our licensed massage therapist is here to support your wellness journey. Call or text to book: (256) 348-4572.

Available at:
Southeast Family YMCA
Hogan Family YMCA
Downtown Express YMCA

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Massage Therapy at the Y

Available at All Heart of the Valley YMCA Locations

Massage therapy services are now available at all three Heart of the Valley YMCA branches, making it even easier to prioritize recovery, relaxation, and overall wellness.

Choose the location that’s most convenient for you:

Downtown Express YMCA
Hogan Family YMCA
Southeast Family YMCA

Appointments available 7 days per week.

Call or text Denise Dale, LMT, at (256) 348-4572 to schedule your appointment today!

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Services

Signature Services
Full Body Swedish
Hand & Foot Reflexology
Face & Scalp Massage

*Specialty Services
Lymphatic Drainage
Prenatal
Deep Tissue
Sports Massage
Hot Stone

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Pricing

Heart of the Valley YMCA members receive exclusive member pricing on massage therapy services.

Base Massage Rates*:
Members: 60-Minutes: $70 | 90-Minutes: $95
Non-Members: 60-Minutes: $85 | 90-Minutes: $115

Additional Offerings Rates:
60-Minutes: $15 extra
90-Minutes: $20 extra

*Member-discounted rates for programs and services are reserved for Heart of the Valley YMCA members only. Nationwide members are not eligible for member rates, or discounts.

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