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Youth Sports Camps

Youth Sports Camps

At the Y, sports camps are designed to provide children of all ability levels the opportunity to improve their skills and learn new ones. We offer a variety of sports camps during the summer for boys and girls ages 7-16. With a focus on teamwork, sportsmanship, and personal growth, our youth sports camps not only enhance physical fitness and fundamentals, but also foster valuable life skills such as resilience, leadership, and communication.

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Explore YMCA Sports Camps

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  • The image captures a scene inside a gym during a basketball training session or a drill.

    Youth Sports Conditioning

    This 4-week program is designed for youth to safely improve cardio and strength conditioning and promotes exercise as a part of healthy living. Total body workouts aim to improve overall fitness while trainers promote safe and effective lifting techniques. This camp is led in a group for children ages 7-16 and is available for Y members as well as non-members. Summer sessions are available in June and July on Tuesdays and Thursdays from 4:45-5:45 pm at the Southeast Family YMCA.

    Register for Youth Sports Conditioning Camp
  • The image shows a young girl dressed in a bright red and white cheerleading uniform, smiling at the camera.

    Cheer Camp

    Cheerleading is one of the most popular sports among young girls and boys because it gives them a chance to get out and be active. If you are interested in helping your kids develop and grow over the summer, the YMCA summer cheer camp could be just what your are looking for. Cheer camp is for children ages 7-13 and is available for Y members as well as nonmembers. Cheer camp is held during the summer at the Southeast Family YMCA. Special pricing for children who are also attending traditional day camp at the Southeast Family YMCA during the same week.

    Register for Cheer Camp
  • This image shows a group of young girls in a gym, possibly during a dance or fitness class.

    Dance Camp

    Leap into the world of rhythm, movement, and self-expression at Dance Camp! Dance camp is a great opportunity for young dancers to dive into various dance styles, learn new techniques, and develop their passion. Led by experienced instructors with a passion for nurturing talent and fostering a love for dance, this camp promises an unforgettable experience each dancer. Dance camp is for children ages 8 and older and is available for Y members as well as nonmembers. Dance camp is held during the summer at the Southeast Family YMCA. Special pricing for children who are also attending traditional day camp at the Southeast Family YMCA during the same week.

    Register for Dance Camp
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Youth Sports Camp at the Y?

Skill Development

YMCA Sports Camps provide a structured environment for children to develop their athletic abilities. With expert coaches and tailored training programs, your child will have the opportunity to improve their skills, whether it's learning the fundamentals of a sport or honing their technique in a specific discipline.

Physical Fitness

YMCA Sports Camps offer a fantastic way for children to stay active and maintain their physical fitness. Regular exercise not only promotes a healthy lifestyle but also boosts energy levels, improves cardiovascular health, and enhances overall wellbeing.

Confidence & Self-Esteem

Participating in sports camps can significantly boost a child's self-confidence and self-esteem. As they learn new skills, overcome challenges, and achieve personal milestones, they gain a sense of accomplishment and a belief in their abilities. The supportive and inclusive environment of YMCA Sports Camps further encourages children to take risks and believe in themselves.
Explore Youth Sports Camp Options
This image depicts a group of children and a young adult woman in a bright indoor space engaged in a dance or fitness class.
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Helping Kids Stay Active & Healthy

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Youth Sports Programs
Swimming Lessons
YMCA Camp Cha-LaKee
Heart of the Valley YMCA