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The YMCA Is More Than Just A Gym

It’s a place where you can achieve your personal health and wellness goals while having a blast with a supportive community. We have fun, healthy programs for all ages. When you become a member of the Y, you’re helping build a stronger, connected community through youth development, healthy living, and social responsibility. Best of all, there are no contracts ever!

New! Blood Pressure Monitoring at the Y

According to the American Heart Association, nearly half (46%) of U.S. adults have high blood pressure. High blood pressure, which makes the heart work h...

Welcome Huy! YMCA Camp Cha-La-Kee Gets New Director

Heart of the Valley YMCA is pleased to announce that Huy Lu (pronounced Hoo-ee Loo) is the new Executive Director of YMCA Camp Cha-La-Kee. Huy will keep offi...

Putting the FUN in Functional Fitness at The Workshop

What comes to mind when you think of the YMCA? As a community organization, the Y is many things to many people, from providing a place to work out ...

2019 YMCA Veterans Prayer Breakfast Honors KC Bertling

Heart of the Valley YMCA continued its long tradition of honoring our men and women in Military service at the 14th annual YMCA Veterans Prayer Breakfa...

Live Healthy Live Proud

Four community organizations will collaborate to present the first annual Live Healthy, Live Proud Community Wellness Fair on Oct. 20, and everyone is i...

Friends Make A Great Week for Early Childhood Education

[caption id="attachment_4834" align="alignleft" width="400"] Camellia Pride, 5, shows off a mini-bike up for bids during the Charity Auto Auction on June 25 a...

You’re Invited to Not Show Up to Our Military Party

At the Y, we love supporting our Military men, women and their families, and we know that you do, too! That's why in July, the Y is hosting a big party in the...

Summer Sweat: It’s a Good Thing!

It's back! Your favorite summer fitness challenge, Summer Sweat, starts June 1. Log 30 workouts between June 1 and July 31, and you get a free souvenir T-sh...

The YMCA Pledges to Protect Children During Five Days of Action

Heart of the Valley YMCA is marking Child Abuse Prevention Month with Five Days of Action, April 22-26, 2019. Leading up to Healthy Kids Day® - a national in...

Awaken Summer Imagination at Healthy Kids Day

On Saturday, April 27, the Heart of the Valley YMCA is holding a free community event to inspire more kids to keep their minds and bodies active at the annu...

Southeast Regional Y Staff Gather for Emerging Multicultural Leadership Experience

[caption id="attachment_4522" align="aligncenter" width="1024"] YMCA staff from across the southeast participated in the Emerging Multicultural Leadership Exper...

YMCA-USA Honors Sen. Richard Shelby with Award

[caption id="attachment_4273" align="aligncenter" width="939"] From left are Kevin Ketzler, Chief Volunteer Officer, YMCA of Greater Montgomery; Leonard Speed, ...
Heart of the Valley YMCA