BLOGHeart of the Valley YMCA
The YMCA Is More Than Just A Gym
It’s a place where you can achieve your personal health and wellness goals while having a blast with a supportive community. We have fun, healthy programs for all ages. When you become a member of the Y, you’re helping build a stronger, connected community through youth development, healthy living, and social responsibility. Best of all, there are no contracts ever!
Thursday Is Cha-La-Kee Spirit Day
Here's everything that happened on Thursday @campchalakee on Facebook:
Thursday Morning Flag Raising Video
Today is Cha-La-Kee Spirit Day!
Help us raise the C...
It’s Wacky Wednesday!
Here's everything that happened on Wednesday @campchalakee on Facebook:
Wednesday Morning Flag Raising Video
Today is Wacky Wednesday!
Help us raise the Core ...
Tuesday Is Twinsday
Here's everything that happened on Tuesday @campchalakee on Facebook:
Tuesday Morning Flag Raising Video
Today is Twins Day!
Help us raise the Core Value Flag...
Monday, Fun Day!
Here's everything that happened on Monday @campchalakee on Facebook:
Monday Morning Flag Raising video
Today is Pajama Day!
Help us raise the Core Value Flag: ...
Virtual Camp Schedule for April 20-24
Welcome to Virtual Camp @ Cha-La-Kee!
Let's get this party started! We are so excited for summer, we just couldn't wait - so we're bringing Virtual Camp @ YMCA Camp Cha-La-Kee to you starting...
Upper Body Chair 15 Minute Workout
Welcome to wellness just for AARP members enrolled in Renew Active! Your instructors will lead low-impact workouts that build strength and cardio fitness....
Legs, Hips & Core 15 Minute Workout
Welcome to wellness just for AARP members enrolled in Renew Active! Your instructors will lead low-impact workouts that build strength and cardio fitness....
Intro to Chair 15 Minute Workout
Welcome to wellness just for AARP members enrolled in Renew Active! Your instructors will lead low-impact workouts that build strength and cardio fitness. Ple...
Complete Chair 20 Minute Workout
Welcome to wellness just for AARP members enrolled in Renew Active! Your instructors will lead low-impact workouts that build strength and cardio fitness. Ple...
Balance Active Recovery 15 Minute Workout
Welcome to wellness just for AARP members enrolled in Renew Active! Your instructors will lead low-impact workouts that build strength and cardio fitness....
Balance with Strength 20 Minute Workout
Welcome to wellness just for AARP members enrolled in Renew Active! Your instructors will lead low-impact workouts that build strength and cardio fitness. Ple...