This image features a diverse group of adults forming a close, friendly circle in an outdoor setting, possibly near a building entrance. They are engaging in a

BLOGHeart of the Valley YMCA

The YMCA Is More Than Just A Gym

It’s a place where you can achieve your personal health and wellness goals while having a blast with a supportive community. We have fun, healthy programs for all ages. When you become a member of the Y, you’re helping build a stronger, connected community through youth development, healthy living, and social responsibility. Best of all, there are no contracts ever!

The image presents a schedule titled "Woods At Your Home with Camp Cha La Kee" covering activities from April 27 to May 1. The

Virtual Camp Schedule for April 27-May 1

April 26, 2020

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Flaunt Your Flannel on Friday

Here's everything that happened on Friday @campchalakee on Facebook: Friday Morning Flag Raising Video Today is Flannel Friday! Help us raise the Core Value Fl...

April 25, 2020

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This image depicts a simple, black and white illustration of two people on an elevated wooden platform or lookout tower. The tower's structure includes a series of

Thursday Is Cha-La-Kee Spirit Day

Here's everything that happened on Thursday @campchalakee on Facebook: Thursday Morning Flag Raising Video Today is Cha-La-Kee Spirit Day! Help us raise the C...

April 23, 2020

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It’s Wacky Wednesday!

Here's everything that happened on Wednesday @campchalakee on Facebook: Wednesday Morning Flag Raising Video Today is Wacky Wednesday! Help us raise the Core ...

April 22, 2020

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Tuesday Is Twinsday

Here's everything that happened on Tuesday @campchalakee on Facebook: Tuesday Morning Flag Raising Video Today is Twins Day! Help us raise the Core Value Flag...

April 21, 2020

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This image depicts a colorful poster titled "OUTDOOR SCAVENGER HUNT." It includes a list of fun outdoor activities designed to engage participants

Monday, Fun Day!

Here's everything that happened on Monday @campchalakee on Facebook: Monday Morning Flag Raising video Today is Pajama Day! Help us raise the Core Value Flag: ...

April 20, 2020

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Virtual Camp Schedule for April 20-24

April 18, 2020

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This image features a lively group of young girls and women wearing matching blue T-shirts with the YMCA logo, standing outdoors in a pine tree area close

Welcome to Virtual Camp @ Cha-La-Kee!

Let's get this party started! We are so excited for summer, we just couldn't wait - so we're bringing Virtual Camp @ YMCA Camp Cha-La-Kee to you starting...

April 17, 2020

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This image features two older adults engaged in what appears to be a yoga or stretching exercise. They are in a brightly lit indoor setting. Both are wearing

Upper Body Chair 15 Minute Workout

Welcome to wellness just for AARP members enrolled in Renew Active! Your instructors will lead low-impact workouts that build strength and cardio fitness....

April 14, 2020

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This image features two older adults engaged in what appears to be a yoga or stretching exercise. They are in a brightly lit indoor setting. Both are wearing

Legs, Hips & Core 15 Minute Workout

Welcome to wellness just for AARP members enrolled in Renew Active! Your instructors will lead low-impact workouts that build strength and cardio fitness....

April 14, 2020

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This image features two older adults engaged in what appears to be a yoga or stretching exercise. They are in a brightly lit indoor setting. Both are wearing

Intro to Chair 15 Minute Workout

Welcome to wellness just for AARP members enrolled in Renew Active! Your instructors will lead low-impact workouts that build strength and cardio fitness. Ple...

April 14, 2020

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This image features two older adults engaged in what appears to be a yoga or stretching exercise. They are in a brightly lit indoor setting. Both are wearing

Complete Chair 20 Minute Workout

Welcome to wellness just for AARP members enrolled in Renew Active! Your instructors will lead low-impact workouts that build strength and cardio fitness. Ple...

April 14, 2020

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