Beyond the BattleA Free 6-Week Post-Cancer Survivorship Program
Beyond the Battle
Presented by the Heart of the Valley YMCA, Clearview Cancer Institute (CCI), and the Russel Hill Foundation.
Beyond the Battle is a free wellness-focused program created for individuals who have completed cancer treatment and are ready to take the next step into survivorship. Through weekly expert-led sessions, participants gain knowledge, encouragement, and the tools to thrive after cancer.
Empowering Survivors. Embracing Life.
When: Wednesday evenings at 6:00 pm
Duration: 6 weeks
Start Date: September 1 – October 6, 2026
Held: Twice annually
Where: Southeast Family YMCA
1000 Weatherly Rd SE, Huntsville, AL
Week 1 – Sept. 1: Welcome & Creative Expression through Painting
Week 2 – Sept. 8: Cancer & Nutrition
Presented by the YMCA & CCI Registered Dietitian
Week 3 – Sept. 15: Cancer & Mental Health / Restorative Yoga
Managing emotions and anxiety – presented by CCI Certified Registered Nurse Practitioner Staffany Hauenstein
Week 4 – Sept. 22: Oncology Medications & Their Side Effects
Presented by Sammie Lightle, Oncology Pharmacist with Huntsville Hospital, and CCI’s Oncology Pharmacist
Week 5 – Sept. 29: Physical Therapy
Post-surgery range of motion, preventing frozen shoulder, and more – presented by a Physical Therapist with NESIN Therapy
Week 6 – Oct. 6: Cancer & Exercise
Benefits of physical activity, exercises to prevent lymphedema, Fit to Fight overview, and YMCA facility tour – presented by Sharon Allen, Health Initiatives Coordinator, Heart of the Valley YMCA
Ready to Join or Learn More?
Contact:
Sharon Allen
YMCA Health Initiatives Coordinator
(256) 428-9622 x 131
sharon.allen@ymcahuntsville.org
