Beyond the BattleA Free 6-Week Post-Cancer Survivorship Program
Beyond the Battle
Presented by the Heart of the Valley YMCA, Clearview Cancer Institute (CCI), and the Russel Hill Foundation.
Beyond the Battle is a free wellness-focused program created for individuals who have completed cancer treatment and are ready to take the next step into survivorship. Through weekly expert-led sessions, participants gain knowledge, encouragement, and the tools to thrive after cancer.
Empowering Survivors. Embracing Life.
When: Wednesday evenings at 6:00 pm
Duration: 6 weeks
Start Date: March 18, 2026
Held: Twice annually
Where: Hogan Family YMCA
130 Park Square Lane, Madison, AL 35758
Week 1 – March 18
Cancer and Mental Health / Restorative Yoga
Managing emotions and anxiety
Presented by Deborah Abu-Alrub DNP, CRNP, AOCNP, with CCI
Yoga led by YMCA instructor
Week 2 – March 25
Welcome & Creative Expression through Painting
Week 3 – April 1
Nutrition in Cancer Care
Led by YMCA & CCI Registered Dietitian
Week 4 – April 8
Medication Matters: Tips for Managing Your Treatment
Presented by Meg Butler Asst Director of Pharmacy Operations at CCI
and Sammie Lightle, Oncology Pharmacist with Huntsville Hospital
Week 5 – April 15
Strength in Motion: Physical Therapy
Post-surgery mobility, frozen shoulder prevention, and more
Led by NESIN Therapy Physical Therapist
Week 6 – April 22
Rise and Move: Exercise as Part of the Cancer Journey
Benefits of physical activity, preventing lymphedema, and a tour of the Y
Presented by Sharon Allen, YMCA Fitness Director & Health Initiatives Coordinator
Ready to Join or Learn More?
Contact:
Sharon Allen
YMCA Fitness and Health Initiatives Director
sharon.allen@ymcahuntsville.org
