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BLOGHeart of the Valley YMCA

The YMCA Is More Than Just A Gym

It’s a place where you can achieve your personal health and wellness goals while having a blast with a supportive community. We have fun, healthy programs for all ages. When you become a member of the Y, you’re helping build a stronger, connected community through youth development, healthy living, and social responsibility. Best of all, there are no contracts ever!

Live Healthy Live Proud

Balance with Low Impact Cardio 20 Minute Workout

Welcome to wellness just for AARP members enrolled in Renew Active! Your instructors will lead low-impact workouts that build strength and cardio fitness....

Together on Tuesdays Gives an Encouraging Word

testy schedule

Kids Not in School? The Y Can Help!

Local Resources: Five Days of Action

Heart of the Valley YMCA