Active seniors enjoy a wide variety of fitness classes and special events at the Y, because this is the place to Learn, Grow, Thrive!
New for Fall 2012:
Gentle Yoga – Southeast Y and Hogan Y
Sassy Seniors – Southeast Y
Silver Spin – Southeast Y
Senior Strength & Balance – Hogan Y
Ballroom Dance – Southeast Y
Water Exercise – Aqua Jog, Arthritis, Arthritis+
Group Classes
Special Events
Adults in the retirement or near-retirement stage of life are among the Y’s greatest assets! Ask at your branch’s Courtesy Counter about opportunities to volunteer and make your Y a better place for your peers, for young families and for children.
Some of our volunteer opportunities include:
- Greet members and answer inquiries
- Answer the phones
- Lead a walking club
- Maintain flower beds outside your branch
- Tell stories at day camp
- Make the coffee!
Call the Southeast Y at 256.883.9622.
Call the Hogan Y at 256.705.9622.
Call the Downtown Y at 256.319.9622.
